Hi Brooke
I’m doing the thought download and questions on feelings every day in Feb and really enjoying the process. The only problem is I kind of feel like my desired feelings for the day are boring and repetitive… I work 5 days a week and my focus is usually on feeling ‘productive’, ‘focused’, ‘dependable’… you get the idea…
My thoughts are that those feelings are kind of boring – I like my job and like feeling productive when I leave for the day but is that all my life is? My desired feelings on the weekend are usually ‘excited’, ‘revitalized’, etc – much more exciting emotions to me.
Should I just inject more fun feelings into the working week and see what happens?