Exhaustion


Dear Brooke, lately I moved house to a new country and continent, everything is new. My husband works long hours and I’m home alone with 2 young kids. I feel exhausted morning til night just trying to keep up with childcare and housework. When they sleep I sleep too. I tried to look for the thought preceding the exhaustion and there are many negative thoughts including “I’m so unhappy” and “there’s something wrong with me because I have no stamina”. Any thoughts where I can go from here? I feel so tired I can’t think clearly. I took a decision to skip July SCS but I really want to resume in August.