I never realised how indulgent my unintentional thoughts are. This is amazing work!

I have this fear of setting goals for myself because I don’t want to do it if it means working harder/ longer hours. I don’t want to be away from my family.

C goal setting
T If I set a goal I’ll have to work longer hours and be away from family
F resistance, fear
A don’t set goals
R I’m resisting my own dreams- I’m away from myself

Is my work in thinking about how I can set goals and be with my family? or is my work in allowing the fear first?

C goal setting
T I am learning to allow all feelings
F open
A investigate goals that feel a little scary
R accept reality