In my last coaching call, we discussed in detail about my anger towards my job(s), and particularly the job I have been for the past 6 years. I listed all the thoughts behind how I feel I am not appreciated or valued in my current job. The big question is to understand why I choose to believe that I haven’t been appreciated in this job (past jobs).
After thinking it for a couple days, I wonder if it is because my mom expressed how unappreciated she feels all the time (by everyone) when I grew up, or perhaps I was never praised or encouraged by my parents growing up, and the vibe in the conservative and traditional village I grew up women are valued much less than men? I don’t quite know how to unpack the reasons behind this, or my lack of confidence…
Or I wonder if I can still move on without fully understand why I choose to believe that I haven’t been appreciated in my jobs.
Thank you!