Finishing December’s Workbook – Late

I am still working on December’s Workbook. I have 25 results/howntongetbthem for Q1 but really feel stuck on going forward. It was “pulling teeth” out of my brain to get these. I can do an action list but really focusing on results/how to achieve them and just blanking. It’s a new area for me and I don’t know what I don’t know. I don’t know how to get results there yet. I know what I need to learn. Please help!