C: trip canceled due to corona virus
T: disappointment will set me back with all the work I have been doing with scholars
F: scared
A: overeating, giving up on all goals, start looking for new goal to get excited about
R: lost faith in self

C: going home to take care of mom
T: I’d rather be going to france
F: tired
A: give up on scholars goals, numb out, shut down, negative thoughts about self
R: buffer with food

Thank you for your help to create new intentional models