Goal weight mind games


Brooke,

Hi! Question, I am 1.5 pounds away from 125, yahoooo. It took 2 months of precision and unstoppable attitude/thinking to get me here. Now, I see my brain wanting to relax, ease up on the discipline of the protocol and such. I think I still equate being hungry to being thin, or maybe my brain is tired of the precision…..Someone mentioned. you may have already addressed this in podcast, if you could provide some words of wisdom and any resources to not give into this line of thinking….Much appreciated 🙂