Going through the journaling prompts this month has been really hard so far. I’m finding I’m so depressed while I’m writing them.
Wow, I’ve hated myself my entire life
What if I hate myself forever and end up just like them
I am turning out just like my father
My parents should’ve shown me love as a child
They created such a sick environment
These thoughts feel really depressing and I feel like running away from them. I’m not exactly sure what my question is, just need help processing.