So I did the planning yesterday and I must say I did a good job

I didn’t put too many things in there. Put that what I put in I did.

I just have one question. Brooke says we have to have a timeline for everything. Also for social things? Date nights etc? Seems to me little to uptight and I can not really enjoy the time then.

Also I noticed this thought coming up when planning:

C: Planning my days

T: What am I doing here. I’m not going to do that forever. Nobody else is

F: Frustrated, demotivated, hopeless

A: Not planning right

R: Not getting the result I want

Thanks so much for your help