This question came up for me during the live call on Wednesday.

How do I feel worthy even if I have no proof of it? I guess Brooke would say: You’re worthy. You just are. (And while I like to believe that, my brain says: Yeah, nice idea. I don’t believe it.) I understand that it’s not healthy to attach my worthiness to the job I have, the money I make, the people that love me. etc. etc.

But how do I actually feel worthy – no matter what? As soon as I try to ‘think’ it, I get sabotaged my brain. So I never really access that feeling.