This is my first month Self Coaching Scholars and this is my general mini summary that I would like clarification on.

– Learn The Model and apply it on a daily basis.
– Do a daily thought download.
– Calendar your to do list and throw it away.
– Delete or amend the thoughts that are not serving you.
– Write up new thoughts that I would like to start believing even though it may feel uncomfortable and unfamiliar for the first few weeks or months.
– Write and say these new thoughts every day to train my mind and give it direction.

Are the above ways a good start to my new belief and change process?

I would love any input or redirection.