Hi, I am working on the Relationships course, but I was doing a thought download and this question popped into my head. How do you know when you love yourself?

I am overweight and I avoid old friends because I fear their judgement. I know now that I have no control over that. I can only control if I am judging myself and if I am judging them.

So, I imagine that loving myself would mean loving myself at my current weight, being able to see old friends at my current weight and not worrying about their judgement.

What else does self-love look like? I am just curious and looking for other points of view. Thanks!