Husband Could Benefit From MH1

My husband frequently complains about how much work he has to do. I believe that he could greatly benefit from Monday Hour One (it has been life changing for me!) but whenever I tell him about it he says it wouldn’t work for his work situation and thus he hasn’t tried it.

I know I need to let go and let him do things his way, but what am I supposed to say when he says he’s so busy? I am solutions-oriented so I am trying to offer a solution (Monday Hour One) because I genuinely believe it would make him less stressed and free up more time and mental energy for him to spend on relaxing, hobbies, family time, etc.