“I do not deserve it.”
I found that I often had this thought (“I don’t deserve it”) when I think of vacations, whether it’s a hotel stay or a beach vacation, because I haven’t lost weight yet. I think I don’t deserve this holiday.
Until I lose weight I don’t deserve to lay on the beach. I’ll be ashamed to wear a swimsuit.
So, I procrastinate to book hotels, I buffer, and I do not lose weight
Thanks you Coach!