When I do thought downloads, my thoughts often show up as “I want” statements. For example:
I want a beautiful home
I want to be a positive person
I want to have fun
I think these might be sneaky negative thoughts that I am not wanting to face:
My home is ugly
I am a negative person
I am not fun
On the other hand, those thoughts might be the seeds of goals?
Can you help with how to approach “I want XYZ” thoughts?