I’m going to vomit

After listening to Brooke’s podcast today on why change is hard and then getting an amazing coaching from a private session I realize that I am going to give myself the gift of letting go of my private teaching (I have been wanting to do this for 8 years). I am about to send the retirement email now so that I do not have any more years of waffling and repeating the same life. I kind of want to vomit. Is this normal?