Hi, I’m new to Scholars and I’m a bit confused.  If you buffer to resist a feeling, does that become a new model?  For example, starting model:

C: Circumstance
T: Thought
F: anxiety
A: resist feeling, buffer
R: anxiety keeps popping up

Then the resistance model is:
C: anxiety
T: I don’t want to feel this
F: frustration
A: shout out at children
R: feeling frustrated rather than anxiety