Is it love or people pleasing?

Hi Brooke, I’m working on Day 4 homework with unconditional love. I’m struggling to understand the difference between the love I give – is it coming from a place of love or people pleasing? When I spend time with others, I know I’ve made the choice in the past to just listen to what they have to say because it shows that you care or I’ve wanted to keep the attention off of me because I get uncomfortable if there’s nothing I feel like I can talk about. I’ll do this with family, friends, and strangers. At times, I enjoy listening and others I find it annoying. Is it coming from a place of love or just trying to be nice to others so they like me/accept me? How do I move out of that space where I can listen with love and compassion because I want to, not because I feel like I have to… to be well liked?