I’m not able to ‘see’ the R line in my model. Can you offer some guidance? Thank you.

C: Night class
T: I’m constantly feeling confused
F: Inadequate
A: Compare myself to others. Ruminate the thought. Don’t practice self-care. Judge myself. Repeat/rework the same model. Complain to friend. Let other areas of my life go. Don’t exercise or meditate consistently. Hustle. Have the jitters.
R: Not accepting where I am??