I’m noticing that my models CTF are always clear but sometimes I’m not sure what to put in the A or R line.

For example (I’m currently trying to conceive):

C I’m not pregnant
T This isn’t fair and shouldn’t be this hard
F self pity
A Think about other people who are pregnant + have newborns (is this an action? “Thinking”? )
R Feel jealous (This doesn’t seem right because it is a feeling but I don’t know what else to put in the R line)

Thanks!