Hi! I’m new to scholars this month. I found few other models that I did on the same problem and wanted to include them. I’m stuck and I don’t know how to see this differently. Any thoughts, feedback would be great! Thanks for your help!
C: My son is home from pre-school during COVID
T: I can’t seem to stick to my schedule and get anything done while my son is home. I want to spend time with him, but I really need to get things done. I feel so unproductive and that stresses me out.
F: I feel defeated, frustrated, overwhelmed, irritated, guilty
A: I give up at some point and stop even trying when the day seems to feel hopeless. I buffer, waste time, check the news, FB
R: I get nothing done
C: My son is home from pre-school during COVID and I’m setting my weekly schedule with Monday hour 1.
T: I have way too many things on my plate. I don’t have enough time to get them all done.
F: Overwhelmed, frustrated
A: Buffering while eating sweets. Not even hungry. I don’t even try
R: I stay shut down and get nothing done
C: same
T: I’m not good at keeping a schedule. I inevitably fail. I’m just not good at it.
F: Defeated, resistant to change
A: I don’t set a schedule, bc I don’t want to fail
R: I get nothing done