Hi Brooke, I would appreciate your help with a model about money and also get your advice on some other money thoughts.
C-Money
T- I will never have enough money.
F-anxious, constrained
A- Feel guilty about buying things, take a while to make a decision on purchases, make impulse purchases, not save, “I’ll deal with it later” mentality
R- Not have money

Some Intentional laddering thoughts…
I have some money. I have money.

To eventually get to – I can always generate enough money for myself. or I will always have enough money.

What do you do when you want to buy something for yourself when it’s not in the “budget” or you didn’t plan on spending it that month? Is it something that should wait to be saved up for?

Thank you!!