Other People’s Opinions About My Weight Loss Struggles

I have been on a diet roller coaster most of my life. I recently had a family member tell me that they knew I couldn’t keep the weight off. I am confident in the changes I am making especially with the help of SCS but other peoples opinions hurt me.

I know I shouldn’t care and I am trying not to. Can you recommend anything in the Study Vault that speaks to this or any advice to deal with these people?

Thank you!