I have a really big problem with disassociating. Been doing it since I was very little to cope with a traumatic childhood. Since doing your thought work I have been so much more present, which has been amazing! I have been doing your stop overeating program for almost 2 months now and find myself never making it more then 2 weeks on my protocol before I go into an overeating binge of anywhere from a day to a week. I realized today the part I’m having the hardest time letting go of is the going unconscious part of when I overeat. I’m having a hard time finding the reason for that, which may very well lead back to my childhood. Any suggestions?
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy