I somehow made it through the class without crying, but I was in tears on the evening after the 6th day. 6 sustained days witnessing unconditional love, in the form of you—I couldn’t have anticipated how that would release me from self-hate. Self-loathing is no longer relevant. We are all this kind of love, that is what we are, so hate is irrelevant.
I woke up this morning with the least anxiety I have felt since I was a child.
Thank you for being an example of love.