How Quickly I Pop Back Out

I lost 46 pounds since February, when I joined SCS.
I managed to find immense insight and implement changes in every area of my life.

I keep tweaking every area in which I want better results or less anxiety but more than anything I find that the major difference between me before SCS and me today is how quickly I pop back out of negative thoughts, unconscious patterns and unwanted behaviors.

If there is a slip, a misstep, a fallout, they are getting briefer and briefer, there is no beating myself down, I just get right back up, right back up, right back up.
It’s a heck of a thing 🙂

That Screenwriter