Recommitting manifesto – three months to go

Hey Brooke!

I signed up for coaching training starting October 1. So excited. So scared. So everything!

Today marks the 3-month countdown, and I am doubling down.

I am going to show up for myself no matter what.

I am going to follow my food protocol so that I know I can trust myself and weigh my natural weight.

I am going to do daily SCS homework because I know that is the best way to prepare myself for coach training.

I am going to make time work for me, not the other way around.

I am going to follow your lead and be an example of what is possible.

I know July 1 is arbitrary as far as the day and date goes… but it won’t hurt to use it as something that will serve me.


Thank you. You have no idea how much you contribute to this world.