I’m doing the Write it down, Learn & Move on worksheet on overspending, and one of the questions is, Did I try to resist or did I just react?
Can you please explain what it looks like on the A-line when we resist, react, avoid, or allow an urge?
I’m doing the Write it down, Learn & Move on worksheet on overspending, and one of the questions is, Did I try to resist or did I just react?
Can you please explain what it looks like on the A-line when we resist, react, avoid, or allow an urge?
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