Hi coaches. How do these look? Trying to have a third baby. I think it’s appropriate to feel disappointed here. But I’m not quite sure what my IM should be. …

UM
C: Got my period again
T: I’m worthless
F: Shame
A: Feel sad
R: Think my worth is tied to having another child

UM
C: Got my period again
T: I should feel grateful for the two kids I do have
F: Guilt
A: Think about being selfish
R: Try to connect with kids

C: Got my period again
T: I’m a failure
F: Devastated
A: Wallow
R: Fail to show up in present moment

UM??
C: Got my period again
T: We will never have another baby
F: Devastated
A: Show up for my current kids while also being sad
R: Mourn no baby, but that’s ok