Self Confidence/Self Love Call Question

Self confidence and love are definitely things I think I am lacking and want to build. I think it would make a world of difference in my life in terms of knowing that I have my own back no matter what.

What I’m struggling with is the value box concept. If all of our value is already in a box, what’s the point of anything we do if we are not adding value. My motivation for doing things is to add value. If I don’t have that, I’m struggling to see what my motivation might be. Without motivation or the reason of adding value, it’s hard for me to see why I would do anything.

Is this making sense? I would love some help with this. Thanks!