Self Integrity

OMG Brooke,
I attended the modelthon on Monday, Thank you!!! I had a major break through today. For Months or maybe even years I have been wanting to get up early to exercise, meditate and read before my work day and have failed miserably. So I came home and just thought what are my thoughts and did some downloads and models and there were so many horrible thoughts about myself vomiting out. I see they are such lies. So here it is 7 am and I have done exercise, I read and I prayed/meditated and made breakfast and lunch. Wow!
The tiger did not eat me.
You do not understand but this is so HUGE for me! Its a gift of time to myself that I deserve so that I can have a better life. What could be better???