September is over

September is over , my goal was overeating / weight loss . Not sure how to finalize this month achievement – no miracle happened – worked very diligently on homework , consulted with Pat , participated in phone calls . I guess this in itself is a good exercise , to be consistent with something , not all over the place . The fact that I didn’t loose much of weight really really upsets me . I don’t overeat , I don’t fight urges , I have no cravings nor desires , which is HUGE!! The weight will change come down .
I guess , that was the purpose .
Thank you Julia