Shame model


Hi, could you please look at this model and let me know whether it is correct?

Default Model

C: Negar’s email. She writes: “ I’d love to buy some art from you”

T: I have not produced anything worthy of selling

F: Shame

A: Don’t respond, I ate popcorn and cookies, watched TV, avoid feeling shame, listen to audio books

R: Not looking at my art as something worthy

Intentional Model

C: Negar’s email. She writes: “ I’d love to buy some art from you”

T: I wonder if I have something I’d be willing to show her

F: Curious

A: I look and search, remind myself of the pieces I like, email her back thanking her and telling her I’d be looking, do not hide, do not buffer with food or tv or books.

R: I choose to look at my art with an open mind