So this is what it feels like ….

This week, it feels like there has been a big shift and I have near zero desire for alcohol and indulgent eating. I never knew that I could have this little desire. I have had planned drinks and joy eats, but could really care less about consuming whatever is planned. I’ve been doing the work and it has been challenging to deal with the emotions and facing my thoughts, but this decrease in desire is amazing. The previous week I had so many moments where I felt like, “What the hell is the point of doing all of this?” because I was not feeling any reduction in my desire. I understand the point of doing all of this. 🙂 Thank you!!!!!