The thought download – from “I” to “You”


I have noticed that the deeper that I get into a thought download, the voice shifts back and forth. For example, my 2018 impossible goal is to lose 130.6 lbs. I will know this on December 31 @ 11:59 pm when I step on the scale. The thought download started with “I can’t do this. I’ve never done this. It’s too hard. And gradually moved to: You are weak. You have no will power. Etc. Etc. I didn’t even realize it until I looked back and read over the thought download.

I was just wondering what, if anything, this means.