Thought Model for Tangible Losses

Hey Brooke,

My mood completely dipped today when I read about the GOP repealing the Affordable Care Act from which I’ve benefited for the past 8 months. I feel angry that my health care is being taken away and uncertain about what’s going to come next. I’m not sure how to work a thought model around this because changing my thought about it doesn’t change the fact that I might be without affordable health care and I am powerless in this situation along with millions like me.