Loved the processing emotion workshop today!
Is uncertainty a feeling? I think that’s what most holds me back in my impossible goal. When I look at my thoughts when I hit a mental roadblock, there’s often a lot of “I don’t know…” and I get stuck spinning those same thoughts.
I frequently wish I had a mentor to guide me and hold my hand, telling me I’m on the right path. And I often get discouraged because I can’t see into the future to know whether what I’m trying is actually leading me anywhere.
What I want is certainty, but what I have is uncertainty. And I want to get comfortable with that, be okay with it, and take action anyway — even if “I don’t know” it’ll lead to the result I want.