I’m really bummed. I haven’t made much progress towards my impossible goal. I’ve listed obstacles that I think are preventing me from achieving the goal , one of them being not having an answer to why I sleep so much ( avg 10 hours a night and take naps), and have weak lower extremities.

Below is my unintentional model and questions I’ve asked around the thought in the unintentional model.

I’d like guidance with the following two questions : What is the purpose of asking questions about the unintentional thought ? What are some additional questions I could be asking about the unintentional thought ?

Unintentional Model:
C: medical tests outcome indicates there are no problems, results are normal.
T:I wish the doctors knew what is wrong with me
F: Frustrated
A: ruminate over what possible problem is. I don’t follow calendar. I sleep more. I don’t study. I cry when I can’t run or walk downstairs easily.
R: I don’t know what is wrong with me

2 questions answered in regards to unintentional thought:

1) Why is the thought a problem ?:
*I can’t function beyond doing my job and following some things on my calander.

* I’d like to be able to run and walk downstairs easily again

*I sleep alot more than the average individual so its hard to study and hang out with friends on top of work and following my calendar

*I see it as an obstacle to reaching my impossible goal

2.) What I’m making the thought mean:
* I don’t have resources to medications and resources that could help with sleeping too much and strength my lower extremities.

* I’m not able to figure out what’s wrong with me, I’ve searched through so many webpages