I’ve been learning alot about the model and it’s already starting to change my life. I’m wondering now how/if I should introduce these concepts to my children. Is the model effective with young children – how old should they be before you teach it to them? When you introduce it, what are the best ways to go about it? I want to make sure that I am promoting their ability to process their feelings and name them. I also want them to learn how to have compassion for themselves and unconditional love. Ultimately, I also want them to learn that they have control over their feelings by managing their thoughts and that they can push past fear to take massive action.
Thanks for your advice on how to best teach and practice the model with children!
P.S. this would be an incredible course for Brooke to create inside Scholars 😉