Weight Goal Revisit


Hey Brooke,

I started SCS weighing 180 pounds (February) and am now weighing 130 Pounds.
I feel great in my leaner and energetic body, but of course, most of all, I feel so much in control of my emotions.
I always thought that my body could never fit anything smaller than a size 8 because that’s the size I’ve been at my leanest adult self. I am already size 6 and feel so right in this size.

I am 42 years young, height 5′ 6 and wonder what my weight goal should be.