What is honouring yourself and love?

Hi Brooke,

I’m a newbie. Loving so much of what you have to say and your values. I have 2 questions:

1. Comes from 10 steps to feel better. You say – make a decision and honour it. I’m wondering, what is honour? I think i’m very good at self sabbotage without realising it most of the time and honour/respect (are these the same thing?) are feeling foreign to me. What do they mean and how do I put these into practice.

2. Comes from the unconditional love podcast #27: what I couldnt get to the bottom of was ‘what is love’?

I’m not sure how I’ll find the answers to these questions once you reply, I’m using the app on my ipad and iphone.