Why are most of my thoughts questions?

When I start doing a thought download I seem to get mostly questions coming to mind. For example, “Why don’t my thoughts come easily for my download?” Is this a trick my brain is pulling on me to avoid the actual thought “my thought download doesn’t come easily?” Another example, “why cant I focus?” instead of “I cant focus” Do I need to translate for my brain? Why all of the thoughts as questions? Even the title of this question “why are most of my thoughts questions” came out on paper like that instead of “most of my thoughts are questions”.

Whats going on here?