Dear Brook,

I just started watching the stop over eating Q&A 02/08. I have been thinking about what you said on how it would have been your life if flour and sugar didn’t exist. I pondered how my life would have turned out. Then I just kind of feel grateful for both (Yes, sugar and flour)… Overeating is buffering, is the way we turn down the volume of our thoughts then our feelings. I gather I would have found something else to buffer with, heroine/ other drugs/ sex and rock & roll?? So, I for one want to thank sugar and flour, because with out them probably there would have never been an overweight Brook that went on to search for answers, to conquer her mind and as a result was able to help many other to do the same. So thank you both and off course… THANK YOU Brook.

xxx