Started Monday Hour 1 for real this week. (Dabbled with some of it last week while I listened to the course).
And for real, I said I had 2 hours for focus time this morning and lo and behold I got what I needed to get done.
So…. I helped my brain work with or for me. Or something like that. I didn’t even try. Didn’t need to “fight’ the resistance. I just got to work.

Super excited. Thank you.