The last few days, after weeks of resistance in doing my work, anxiety started to creep in.
I am terrified but not suprised that the same situation that happened a year ago, where anxiety attacks and out-of-control ruminating about my resistance completely blocked me for a year. I will not let this happen again. I am trying to carry my anxiety as a purse, but it s hard. the moment i literally open my eyes in the morning ( so it seems, without having the time to think) i feel flooded by anxiety. Its like thoughts were accumulating during the night and release the emotion alltogether in my first waking moment.
I really want to make this business work. What are the steps to move to a state where i can at least function in order to work?