Beliefs


I have a belief that “if I’m not able to accomplish everything I want to (or need to) accomplish, then I should just give up and stop trying.” But the thing is, I’m not a person who typically gives up easily. But it feels easy to give up on myself. When I try to work through this, my thoughts keep coming back to feeling not good enough. Because “if I was good enough, I’d be able to do it all, accomplish it all.” “If others are able to, why can’t I,” kind of thing. It’s this feeling of having a ton of pressure and I tend to get stuck with this over and over.