Believing the new thought

Hi Brooke,
As I’m doing the models, I find that I can do them on paper, but I have trouble really believing in the new thoughts. They don’t seem real to me, so my results seem to stay the same. Do you have some podcasts and/or webinars on creating thoughts slowly that we can use? I remember one podcast on that topic, but I’d like to get more help than that. Thanks!