Book Suggestions for Brooke re Sugar and Insulin Resistance

Brooke – since you are enjoying the Gary Taubes’ books you may also be interested in these – it was from the Real Meal Revolution and videos that I heard about Gary Taubes research.

• The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends) May 17, 2016 by Tim Noakes and Jonno Proudfoot
• The Obesity Code: Unlocking the Secrets of Weight Loss Mar 1, 2016 by Dr. Jason Fung and Timothy Noakes
• What Should I Eat? Apr 1, 2015 by Rick Mystrom

I love the behind the scenes videos in general and enjoy hearing about the books you are pouring through!

Gail in Anchorage