Changing the narrative of our past

I have listened over 350 episodes of Brooke’s podcast, many of them I have listened more than once. One of them particularly stuck to me, the idea of changing your narrative of the past, she explained it in a way of changing the perspective, instead of being a victim being grateful for what it happened, (I remember she mentioned having an alcoholic father or her having struggle with her weight) I want to learn how to do it by listening again that episode but don’t know which one it is. I have repeated many episodes trying to finding that one and haven’t found it yet.  Please help me, do you know which episode I am talking about? Thank you so much for your help!