I’m doing the self-pity work and exploring the different shades of it in my life.
Is complaining the same as indulging in self-pity?
Do you think complaining (to myself in my head, or to my husband) is something I can just decide to quit, like worrying?
Or is it something I need to take a hard look at first, to leave no stone unturned?
Would it be a good idea to use the workbook on self-pity and replace “self-pity” with complaining?
Thank you Brooke!